Welcome to Counselling Therapy Hastings

I believe that with every successful therapy a life enhancing difference is made not only to the client and their immediate family, but also to the next generation.

All too often we allow ourselves to struggle on as we negotiate the journey of life and making the decision to start therapy is not always an easy one.  If you’re searching for a warm, empathic, intuitive therapist who is passionate about helping you to bring about positive change in your life, you are looking in the right place. I have over twenty seven years’ experience of working successfully with individuals and couples, offering a safe, confidential, non-judgemental space to talk through whatever has brought you to this point in your life – whether they are unresolved issues, current difficulties or hopes for the future. 

I offer support for a variety of life issues including anxiety, low self-esteem, past trauma, depression, feeling stuck, relationship issues, bereavement support and unhelpful patterns. Or perhaps you are looking to increase your self-awareness, find more balance in your life, nurture your creative potential and increase your level of happiness.  Together we will work through the issues that are troubling you, helping to make sense of your emotions and difficulties and help you to find a better way of living. For more information on how counselling can help you, please visit the What is Counselling and Psychotherapy page.

There are no fixed number of sessions, counselling can be brief (six to twelve sessions) or psychotherapy, longer term.  I see clients from Hastings, St Leonards on Sea, Bexhill, Battle, Rye and beyond with a wide range of issues that include:

  • Abuse
  • Anger Management
  • Anxiety
  • Bereavement
  • Codependency
  • Couples Counselling
  • Depression
  • Family Issues
  • Low Self-Confidence
  • Relationship Issues
  • Sexuality
  • Spirituality
  • Stress
  • Trauma
  • Work Related Issues

Since I began my counselling career in 1997 I have worked and studied in-depth to gain extensive knowledge and insight in the field of counselling and psychotherapy.  Further information on my professional background can be found on the About Deborah Gregory page.

As a fully qualified and insured counsellor and psychotherapist, I adhere to a strict code of ethics and practice as recommended by all UK counselling organisations, providing clients with the assurance that they will benefit from high standards of professional excellence. 

General information for prospective clients, including fees and about what to expect can be found on the New Clients page.

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